Explore Features of Gro Health

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Explore the app

The leading all-in-one health app

There’s a reason Gro is trusted by the NHS.

Personalised health programs

Evidence-based health programs supported with behavioural change techniques and tools.

Health programs

Holistic approach

Focus on getting active, eating a healthier diet, improving sleep hygiene, and building mental resilience.

24/7 Support

Speak to experienced Health Coaches to keep you on-track and motivated.

Coaching

Gro App home screen showing a Wellness Score of 86

Food Diary & Tracking

Our app includes a food diary with barcode scanner and AI plate recognition, as well as health tracking for biomarkers like weight or blood sugar.

Food Diary

Health Tracking

Tailored Recipes

Discover over 2,000 delicious and healthy recipes that are tailored to your dietary preferences.

Available Anywhere

Our health programs are available on the web, mobile, smart devices, and offline.

Members love it

Recommend by thousands of people

After 30 years of yoyo dieting, self hate and a bad relationship with food, I now class myself as a healthy eater and feel this is who I am now. This programme has rewired my brain. I see a much happier and healthier future ahead of me!

Anonymous

Gro Member

This is a great app for people who want to have data on their health and education to improve every aspect of their life.

Esso A

Play Store Reviewer

Since downloading and using the app daily I’m feeling healthier and even sleeping better.. highly highly recommend

Sammycoopski

App Store Reviewer

This app is one of the most used on my phone, it connects in with my watch and has helped me lose 9kg in 4 weeks

Diane

Play Store Reviewer

The sleep meditations have been very useful to help me fall asleep and I'm now sleeping through the night without waking up like I used to. Recommended 💯

Minpreet Kaur

Play Store Reviewer

My anxiety has reduced so much and I feel more optimistic about life.

‍MurphysLawyer88

App Store Review

Having very little help from my doctor I was left to research for myself which can leave you confused. This app is very easy to use, full of the relevant information you need and tailored to you.

VonnieGreen

App Store Reviewer

Gro Health gave me the discipline and structure to meditate regularly and effectively; I've really enjoyed using this feature of the app, among its many others.

Sean J

Play Store Reviewer

I've been checking my wellness score daily - it's a really cool way to see how I feel.

Mark H

Play Store Reviewer

Transform your health with behaviour change techniques

Personalised health plans

Expert coaching

Progress tracking

The leading all-in-one health app

Personalised health programs

Holistic approach

24/7 Support

Food Diary & Tracking

Tailored Recipes

Available Anywhere

Recommend by thousands of people

Unlock your health potential with Gro

Join thousands of people using Gro