Our app combines behaviour change techniques and expert coaching to help you achieve your health goals faster than ever.
Access personalised health plans that are tailored to your goals, preferences, and health conditions. Our certified coaches work with you to create a plan that fits your lifestyle and helps you achieve your goals.
Our coaches are certified professionals who provide personalised coaching and feedback to help you stay on track and overcome challenges. You can communicate with your coach through in-app messaging, video calls, or voice calls.
Our app allows you to track your progress and see how far you've come. You can track your weight, body measurements, water intake, and much, much more.
There’s a reason Gro is trusted by the NHS.
Evidence-based health programs supported with behavioural change techniques and tools.
Focus on getting active, eating a healthier diet, improving sleep hygiene, and building mental resilience.
Speak to experienced Health Coaches to keep you on-track and motivated.
Our app includes a food diary with barcode scanner and AI plate recognition, as well as health tracking for biomarkers like weight or blood sugar.
Discover over 2,000 delicious and healthy recipes that are tailored to your dietary preferences.
Our health programs are available on the web, mobile, smart devices, and offline.
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Gro Member
By taking our short health assessment, you'll gain access to a personalised program tailored to your goals, preferences, and health conditions.
Discover how Gro can help you reach your full health potential and start your journey to a healthier you today.
