FAQs

Frequently asked questions

Boost your Gro knowledge and find answers to any questions you may have.

View categories:
No Results found.
Need some assistance? 👋
Our friendly support team are available Monday-Friday from 8am-6pm.
Call us on 0330 133 0307 or fill out our contact form
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Does Gro offer any group support features?

Currently, Gro doesn't offer direct group support features within the app. However, we do offer face-to-face sessions in some areas of the UK. If you're interested in attending our face-to-face sessions, we're currently working in:

Support for adults:

Support for children & young people:

General
What are the benefits of the personalised meal plans?

Gro's meal plans are tailored to your preferences, dietary needs, and health goals. This helps you eat healthy and balanced meals that support your overall wellbeing.

Features
Is the app available offline?

Currently, the Gro app requires an internet connection for all functionalities. We're constantly working on improvements, and future updates may include features accessible offline. Stay tuned for updates!

Features
When will I be charged?

If you opt for a monthly or quarterly subscription, you will be charged after the 7 day trial period ends.

‍

If you opt for an annual subscription (includes coaching), you will be charged immediately upon subscribing.

Subscriptions
Is Gro suitable for corporate wellness programmes?

Yes, Gro offers corporate wellness solutions that can be customised to meet the needs of organisations and their employees.

General
Can I use Gro if I don't speak English fluently?

Yes! Currently, Gro is available in English, Arabic, French, Spanish, German, Welsh, Hindi, and Punjabi. We're always working on supporting more languages.

General
Can I get a refund?

If you haven't accessed any content yet, you can cancel your subscription within 14 days of purchasing it and receive a full refund. After you access the content, the subscription fee becomes non-refundable. If you need a hand getting your subscription cancelled or refunded, please contact our customer support team.

Subscriptions
What happens if I don't click with my coach?

If you're not comfortable with your coach, you can contact Gro support and request to be assigned a different coach.

Coaching
Can I adjust the difficulty of the exercise programmes?

Easy does it! Gro caters to all fitness levels with adjustable exercise programs: Reduced Mobility, Beginner, Intermediate, and Advanced. Choose the program that best suits you and get moving!

Features

Still have questions?

Our team are always on hand to help you out.

Phone

Phone

Call our confidential customer services helpline.

0330 133 0307
Live Chat

Website

Fill out a simple form and our team will be in touch.

Contact us

Unlock your health potential with Gro

By taking our short health assessment, you'll gain access to a personalised program tailored to your goals, preferences, and health conditions.

Discover how Gro can help you reach your full health potential and start your journey to a healthier you today.

Woman using the Gro food diary to track her meal