FAQs

Frequently asked questions

Boost your Gro knowledge and find answers to any questions you may have.

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Is Gro suitable for corporate wellness programmes?

Yes, Gro offers corporate wellness solutions that can be customised to meet the needs of organisations and their employees.

General
What happens if I don't click with my coach?

If you're not comfortable with your coach, you can contact Gro support and request to be assigned a different coach.

Coaching
What is the difference between the free trial and paid subscriptions?

The free trial gives you access to a limited selection of Gro's features, while paid subscriptions offer full access to all programmes, coaching support, features like the food diary and trackers, and personalised meal plans.

General
What are the subscription options?

Gro Health offers subscription plans to fit your goals! Here's a quick look:

  • Annual: Year-long access with coaching included (no free trial). Ideal for long-term commitment.
  • Quarterly (3 months): Access to programs & features (free trial included). Coaching available separately.
  • Monthly: Flexible access (free trial included). Coaching available separately.

All plans include health programs, resources & trackers. Explore our website or app for details and pricing!

Subscriptions
Do I need any special equipment to use Gro?

No, you don't need any special equipment to use Gro. The app is accessible on most devices, including smartphones, tablets, and computers.

General
Do I need to renew my subscription?

No, your subscription will automatically renew unless you cancel it before the end of your current billing period.

Subscriptions
Can I change my plan?

Absolutely - please contact our customer support team who will kindly re-arrange your subscription for you.

Subscriptions
Can I set reminders and notifications within the app?

Gro doesn't currently offer the ability to set custom reminders within the app. However, we understand the importance of staying on track. To help you out, Gro does send out periodic notifications to remind you about important things like:

  • Completing program activities
  • Attending coaching sessions (if applicable)
  • Logging your health markers

We're always looking for ways to improve, and future updates may include the ability to set custom reminders within the app. Stay tuned for exciting developments!

Features
Has Gro received any awards or recognition?

Yes, Gro has been recognised for its innovative approach to health management and has received awards from various organisations in the health and technology sectors.

General
What happens if I don't cancel before the trial ends?

You'll be automatically charged for your chosen plan at the start of the next billing period. If you need some help cancelling your subscription, please contact our customer support team.

Subscriptions
What are the benefits of the personalised meal plans?

Gro's meal plans are tailored to your preferences, dietary needs, and health goals. This helps you eat healthy and balanced meals that support your overall wellbeing.

Features
What payment methods are accepted?

Cards: Visa, Mastercard, Discover, American Express, and most major credit/debit cards.

Digital Wallets: Apple Pay, Google Pay.

Subscriptions
What are Gro's business hours for customer support?

Gro customer support is available via email and phone Monday - Friday, 9am - 5pm. Alternatively, you can fill out our contact form, and a member of our team will get in touch.

General
When will I be charged?

If you opt for a monthly or quarterly subscription, you will be charged after the 7 day trial period ends.

If you opt for an annual subscription (includes coaching), you will be charged immediately upon subscribing.

Subscriptions
Can I export my health data from the app?

While Gro doesn't currently offer direct data export from within the app, we understand the importance of data ownership. Here's how you can access your health information:

  • Sync with Health Apps: Gro integrates with popular health platforms like Apple Health and Google Health Connect. This allows you to seamlessly sync your Gro data with these services, where you may then have options for export.

We're constantly working on improvements, and future updates may include a direct export feature within the Gro app itself. Stay tuned for updates!

Features
Can I continue working with my coach after my subscription ends?

Coaching support is only available with active subscriptions. However, you can still access the programme materials and resources after your subscription ends.

Coaching
Does Gro offer any social features, like connecting with friends or joining online communities?

Absolutely! Gro goes beyond individual coaching and offers social features to keep you motivated. You can:

  • Connect with others: Join our private fully moderated peer-to-peer community to share experiences and find support from others on similar health journeys.
  • Chat with your coach: Enjoy the convenience of direct messaging with your coach for personalised guidance, right within the Gro app
Features
Is Gro safe to use?

Yes, Gro is clinically safe and intended for use as directed. The app follows industry standards for data privacy and security.

General
How often can I connect with my coach?

You can chat with your coach via instant message anytime. For voice calls or scheduled appointments, please contact our customer support team to book a session.

Coaching
What are the accessibility features available in the Gro app?

The Gro app is designed to be accessible for users with disabilities and offers features like text-to-speech, screen reader compatibility, and adjustable font size.

General

Still have questions?

Our team are always on hand to help you out.

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Phone

Call our confidential customer services helpline.

0330 133 0307
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Website

Fill out a simple form and our team will be in touch.

Contact us

Unlock your health potential with Gro

By taking our short health assessment, you'll gain access to a personalised program tailored to your goals, preferences, and health conditions.

Discover how Gro can help you reach your full health potential and start your journey to a healthier you today.

Woman using the Gro food diary to track her meal