Lose weight and take control of your health

The London Borough of Bexley are delighted to offer you free access to Gro to help you lose weight and take control of your health.

If you live within Bexley, or are a registered patient with a Bexley GP then you may be eligible for FREE access to Gro.

Complete the form to confirm your eligibility and get started.

Are you a Healthcare Professional looking to refer your patient?

You can refer your patients to the service by filling out the form today.

Alternatively, if you would like referral materials to support your patients with self-referring, contact us on 0330 133 0307 or email us at [email protected]

Join our free Bexley weight management service!

Fill out the form and our Referrals Team will reach out to you to confirm eligibility and next steps 👇

Are you applying on behalf of someone else?

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YOUR DETAILS
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ABOUT YOU
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YOUR HEALTH AND GOALS
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Losing weight
Improve diet
Quitting smoking
Being more active
Alcohol advice
General wellbeing
Other
Select up to 5 options
If you are unable to access the digital programme and require an in-person programme, please tick this box
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Trouble completing the form? Speak to a member of our support team on 0330 133 0307
REACH YOUR GOALS

Reaching your goals has never been easier 🏆

Eat healthier

Tailored education and advice on how to achieve a healthy weight supported by tailored recipes and meal plans.

Get more active

Move more and more often with our on-demand and live exercise classes tailored to your fitness level.

Improve mental health

Use on-demand behavioural change techniques to manage stress and improve mental fitness.

CONFIDENTIAL SUPPORT

Private coaching and community support

Choose a health coach to provide private text support and stay motivated and supported with expert advice and guidance.
One-to-one coaching

Got a question or need help? Our health coaches are here to help, 24/7.

Group coaching

Join groups to share tips with other members or chat with people that have similar goals.

DEVELOPED BY CLINICAL EXPERTS

Get all the tools you need to succeed

Welcome a healthier, happier you with our comprehensive approach to health and wellness ⭐️

  • NICE aligned Weight Management program
  • Recipe library of 2,000+ recipes personalised to fit your individual goals, time, budget dietary preferences, and allergies
  • Food diary with over 1,000,000 foods, barcode scanner and AI plate recognition
  • Sync your Apple Health, Fitbit, Garmin and more for real-time health tracking
EXPLORE THE APP

The leading digital weight management platform

Personalised health program

Gro creates a tailored health and care program based on each user's habits, environment, preferences and lifestyle.

Holistic approach

Focus on getting active, eating a healthier diet, improving sleep hygiene, and building mental resilience.

24/7 support

Choose a health coach and receive in-app support, as well as access to a supportive community and virtual meet-ups.

Food diary & tracking

Our app includes a food diary with barcode scanner and AI plate recognition, as well as real-time health tracking.

Over 2,000 Recipes

Enjoy a library of healthy recipes tailored to your goals, dietary preferences, and allergies.

Available anywhere

Our Tier 2 Weight Management Service is accessible at in-person venues across Bexley, on the web, mobile and smart devices.

What could you achieve?

Published research shows Gro supports improvements in health and wellbeing after just 12 weeks

7.4kg average weight loss

54% reduce or eliminate medication

1 in 4 people achieve type 2 diabetes remission

33% reduction in symptoms of depression

Saslow, L. R. et al. (2018). Outcomes of a digitally delivered low-carbohydrate type 2 diabetes self-management program: 1-year results of a single-arm longitudinal study. JMIR diabetes, 3(3), e9333.

Delicious & diverse

Meal times just got a whole lot more exciting! Boasting an impressive collection of over 2,000 recipes, there's something for everyone, no matter your taste preferences or dietary restrictions.